Groundbreaking ‘cold’ laser battling locker room foot fungus (onychomycosis). 2013 has already seen a dramatic increase in number of cases – possibly due to record breaking wet weather

Athletes beware, silent and unsightly, fungal spores lurk in dark, damp, warm places, waiting to get a hold through chapped or cut skin

trainers in rainLatest, technological advance in laser therapy produces a device that delivers light waves directly to the cause of the infection, killing spores and yet is PAIN FREE – truly revolutionary.

Until now, treatments for fungal nail infections have been rather hit and miss, with oral medication causing side effects, topical treatments unable to penetrate the nail bed and surgical options limited to complete removal of the nail. The PinPointe Foot Laser proved a useful (but quite uncomfortable) remedy. In 2012, the Rolls Royce of foot lasers launched – the ‘cold’ laser or Lunula Low Level Laser – and is now in the UK, revolutionising fungal treatments. Not only PAIN FREE, this innovative technology tackles the underlying cause of the infection, rather than just the symptoms.

Laser specialist podiatrist, Mrs Martine Abrahams of the London Nail Laser Clinic, owner of the first UK ‘cold’ laser: “We have always seen a steady number of athletes seek us out for fungal treatments, but for the last 2 months, we have seen a 40% increase on last year. The condition is both unpleasant and unsightly and will not disappear on its own. This surge has to be explained by the horrendous weather we have had to tolerate this winter.”

Fungal spores find their way in via an impaired nail seal and thrive in the damp, dark conditions found in an unventilated shoe or trainer. Add other factors to the mix such as dirty nail cutting equipment, smoking, poor foot hygiene, exercise trauma, ill-fitting footwear and medical conditions such as diabetes or psoriasis, and a rip-roaring infection can result.

Symptoms of nail fungus:
• Thickened nails
• Crumbly or brittle nails
• Nail distorted in shape or separated
• Nail with no lustre or shine
• White, yellow or brown coloured nail

How does it work? Unlike conventional solutions, the Lunula Low Level Laser is the first treatment to tackle the root cause of nail fungus – not just the symptoms. Known as the ‘COLD’ laser – this new device does not rely on heat to treat, instead utilises two light wavelengths, 635nm and 405nm, to tackle differing cell membranes. The light is passed over the whole foot, which has a four-fold benefit:
1. stimulates and improves nail bed blood supply (great news for diabetic patients)
2. improves immune response
3. breaks down the fungal cells walls by disturbing their oxygen content, killing spores
4. it has also been seen to improve Athlete’s Foot

The London Nail Laser Clinic opened in 2009 by husband and wife podiatrist team, Martine and Michael Abrahams. With more than 30 years combined experience, the Abrahams’ have become widely accepted amongst peers as experts in laser foot therapies. UK pioneers of the PinPointe Foot Laser, Martine and Michael recognised the improved benefits offered by the Lunula Laser system, and were the first to bring it to the UK in the autumn of 2012. With only two systems in the UK, the London Nail Laser Clinic is well positioned to become the centre of excellence for all foot related issues.

HIGH HEELS CAN LEAVE A LASTING IMPRINT

HIGH HEELS CAN LEAVE A LASTING IMPRINT ON YOUR FEET acknowledges famous shoe fanatic, actress Sarah Jessica Parker

We all have our favourite heels that come out for special occasions, but, for those of us who wear them all the time, take note: high heels can damage your feet and cause a whole load of problems as the years move on.

Not just foot pain, problems range from the more common concerns such as bunions, corns and calluses to more complex issues like misshapen hammertoes or excruciating pain in the ball of the foot, which seems to get worse every time the shoes are worn.

Will women stop wearing their vertiginous favourites? Not likely, judging by a survey conducted by the American Podiatric Medical Association, which showed some 42% of women admitted they’d wear a shoe they liked even if it gave them discomfort; 73% admitted already having a shoe-related foot issue.

Shoes that constrict the natural foot shape are bound to cause pain and, at the same time, excess weight is placed on these parts of the foot.  So crushing the foot along with extra weight can cause extreme discomfort.

Bunions – described as an enlargement of bone or tissue around the joint at the head of the big toe. Footwear is not the only cause of a bunion. Genetics do play a significant role, and people who have bunions in the family are also much more likely to have bunion than people who do not. Injuries to the foot can also be a factor in developing a bunion. However, there is no doubt that high heels aggravate this condition, and in many cases cause the misshapen toes.  Introducing lower heels into your wardrobe can stop the problem getting worse, but surgery to correct the bunion is often required.

Corns and Calluses – build up of layers of dead skin, usually on the toes, soles or sides of the foot (the body’s way of building natural protection against trauma) as a result of ill fitting shoes.  Before treating your own feet with home remedies, please consult a Podiatrist as you could cause damage by if you remove too much hard skin yourself.

Tips to protect your feet and still enjoy your heels:

1.  Get a proper fit – avoid styles that leave too much room at the toes, allowing the foot to move forward, putting increased pressure on the toes

2. Cushion! Invest in gels pads to protect the ball of the foot.  We lose fat on the ball of our feet as we age so replacing this with a cushion can help

3.  Thicker heels give improved balance and distribute weight through the foot instead of isolated pressure points

4. A gradual drop from heel to toe can be easier to wear than those with a straight drop

5. Open toed high heels can avoid excess pressure on toes and corns

6. Take a rest from heels as much as you can, to allow toes to spread in a more natural fashion and to stop the calf muscles tightening

The Queen of Heels has just admitted to the damage her Blahniks have wrecked on her feet and it also looks as if Victoria Beckham has had her notorious bunions repaired. Ultimately, enjoy your footwear, but do take notice of what your feet are telling you – if they hurt they’re sending you a message!

Sarah Jessica Parker: “I went to a foot doctor and he said, ‘Your foot does things it shouldn’t be able to do. That bone there…You’ve created that bone. It doesn’t belong there.'”

http://uk.eonline.com/news/396572/sarah-jessica-parker-high-heels-ruined-my-feet

   HIGH HEELS CAN LEAVE A LASTING IMPRINT

Image   HIGH HEELS CAN LEAVE A LASTING IMPRINT ON YOUR FEET acknowledges famous shoe fanatic, actress Sarah Jessica Parker

We all have our favourite heels that come out for special occasions, but, for those of us who wear them all the time, take note: high heels can damage your feet and cause a whole load of problems as the years move on.

Not just foot pain, problems range from the more common concerns such as bunions, corns and calluses to more complex issues like misshapen hammertoes or excruciating pain in the ball of the foot, which seems to get worse every time the shoes are worn.

Will women stop wearing their vertiginous favourites? Not likely, judging by a survey conducted by the American Podiatric Medical Association, which showed some 42% of women admitted they’d wear a shoe they liked even if it gave them discomfort; 73% admitted already having a shoe-related foot issue.

Shoes that constrict the natural foot shape are bound to cause pain and, at the same time, excess weight is placed on these parts of the foot.  So crushing the foot along with extra weight can cause extreme discomfort.

Image Bunions – described as an enlargement of bone or tissue around the joint at the head of the big toe. Footwear is not the only cause of a bunion. Genetics do play a significant role, and people who have bunions in the family are also much more likely to have bunion than people who do not. Injuries to the foot can also be a factor in developing a bunion. However, there is no doubt that high heels aggravate this condition, and in many cases cause the misshapen toes.  Introducing lower heels into your wardrobe can stop the problem getting worse, but surgery to correct the bunion is often required.

Image Corns and Calluses – build up of layers of dead skin, usually on the toes, soles or sides of the foot (the body’s way of building natural protection against trauma) as a result of ill fitting shoes.  Before treating your own feet with home remedies, please consult a Podiatrist as you could cause damage by if you remove too much hard skin yourself.

Image   Tips to protect your feet and still enjoy your heels:

1.  Get a proper fit – avoid styles that leave too much room at the toes, allowing the foot to move forward, putting increased pressure on the toes

2. Cushion! Invest in gels pads to protect the ball of the foot.  We lose fat on the ball of our feet as we age so replacing this with a cushion can help

3.  Thicker heels give improved balance and distribute weight through the foot instead of isolated pressure points

4. A gradual drop from heel to toe can be easier to wear than those with a straight drop

5. Open toed high heels can avoid excess pressure on toes and corns

6. Take a rest from heels as much as you can, to allow toes to spread in a more natural fashion and to stop the calf muscles tightening

The Queen of Heels has just admitted to the damage her Blahniks have wrecked on her feet and it also looks as if Victoria Beckham has had her notorious bunions repaired. Ultimately, enjoy your footwear, but do take notice of what your feet are telling you – if they hurt they’re sending you a message!

Sarah Jessica Parker: “I went to a foot doctor and he said, ‘Your foot does things it shouldn’t be able to do. That bone there…You’ve created that bone. It doesn’t belong there.'”

http://uk.eonline.com/news/396572/sarah-jessica-parker-high-heels-ruined-my-feet