Festival-goers BEWARE – fungal spores lurk in dark, damp conditions, waiting to take hold in those vulnerable nail beds!

glast sunshineGlastonbury Festival 2013 is upon us and I hope all you intrepid campers have fun in the sun, but, JUST in case the British summer does what it does best, please remember to take good care of your feet. Clearly foot care will not be your number one priority, but maybe it should move up the list – at least a little!

Why? Fungal spores love dark, damp and dirty conditions and the fields of the Glastonbury Festival provide the perfect breeding ground – especially when the heavens open!

During the summer months I see an increasing number of holidaymakers who made the brave decision to camp in the UK, only to come home with fungal nail infections and Athlete’s Foot.
Fungal spores enter via any small break in the skin integrity and soon take hold. Once established, the infections can be difficult to eradicate.

Here are some practical tips to help avoid nail fungal infections during the long weekend:

  • Trim your nail short before you go
  • Dry feet thoroughly after bathing – try to keep your towel clean and dry (!)
  • Wear 100% cotton or wool socks – helps absorb the sweat and moisture
  • Wear shoes that have wide space for your toes to ‘breathe’
  • In wet and moist areas, avoid walking in barefoot
  • If possible, wear shower shoes, sandals or flip flops when going to public areas
  • Before going to bed, try to thoroughly dry your feet
  • NEVER share shoes and sandals with others
  • Avoid injury to nails, nail beds, and nail plates

If you do suspect a fungal nail infection has taken hold, then book in to see your local podiatrist. Over-the-counter solutions are not particularly effective and you may well need a more sophisticated treatment such as state-of-the-art Lunula Laser.

Symptoms of nail fungus:

  • Thickened nails
  • Crumbly or brittle nails
  • Nail distorted in shape or separated
  • Nail with no lustre or shine
  • White, yellow or brown coloured nail

glast wet 1How does it work? Unlike conventional solutions, the Lunula Low Level Laser is the first treatment to tackle the root cause of nail fungus – not just the symptoms. Known as the ‘COLD’ laser – this new device does not rely on heat to treat, instead utilises two light wavelengths, 635nm and 405nm, to tackle differing cell membranes.

Have a fabulous time – if nothing else, keep your feet happy by avoiding walking barefoot around the venue, and let’s hope you will all be basking in sunshine. (I’ll save my sunscreen lecture for next year!)

Groundbreaking ‘cold’ laser battling locker room foot fungus (onychomycosis). 2013 has already seen a dramatic increase in number of cases – possibly due to record breaking wet weather

Athletes beware, silent and unsightly, fungal spores lurk in dark, damp, warm places, waiting to get a hold through chapped or cut skin

trainers in rainLatest, technological advance in laser therapy produces a device that delivers light waves directly to the cause of the infection, killing spores and yet is PAIN FREE – truly revolutionary.

Until now, treatments for fungal nail infections have been rather hit and miss, with oral medication causing side effects, topical treatments unable to penetrate the nail bed and surgical options limited to complete removal of the nail. The PinPointe Foot Laser proved a useful (but quite uncomfortable) remedy. In 2012, the Rolls Royce of foot lasers launched – the ‘cold’ laser or Lunula Low Level Laser – and is now in the UK, revolutionising fungal treatments. Not only PAIN FREE, this innovative technology tackles the underlying cause of the infection, rather than just the symptoms.

Laser specialist podiatrist, Mrs Martine Abrahams of the London Nail Laser Clinic, owner of the first UK ‘cold’ laser: “We have always seen a steady number of athletes seek us out for fungal treatments, but for the last 2 months, we have seen a 40% increase on last year. The condition is both unpleasant and unsightly and will not disappear on its own. This surge has to be explained by the horrendous weather we have had to tolerate this winter.”

Fungal spores find their way in via an impaired nail seal and thrive in the damp, dark conditions found in an unventilated shoe or trainer. Add other factors to the mix such as dirty nail cutting equipment, smoking, poor foot hygiene, exercise trauma, ill-fitting footwear and medical conditions such as diabetes or psoriasis, and a rip-roaring infection can result.

Symptoms of nail fungus:
• Thickened nails
• Crumbly or brittle nails
• Nail distorted in shape or separated
• Nail with no lustre or shine
• White, yellow or brown coloured nail

How does it work? Unlike conventional solutions, the Lunula Low Level Laser is the first treatment to tackle the root cause of nail fungus – not just the symptoms. Known as the ‘COLD’ laser – this new device does not rely on heat to treat, instead utilises two light wavelengths, 635nm and 405nm, to tackle differing cell membranes. The light is passed over the whole foot, which has a four-fold benefit:
1. stimulates and improves nail bed blood supply (great news for diabetic patients)
2. improves immune response
3. breaks down the fungal cells walls by disturbing their oxygen content, killing spores
4. it has also been seen to improve Athlete’s Foot

The London Nail Laser Clinic opened in 2009 by husband and wife podiatrist team, Martine and Michael Abrahams. With more than 30 years combined experience, the Abrahams’ have become widely accepted amongst peers as experts in laser foot therapies. UK pioneers of the PinPointe Foot Laser, Martine and Michael recognised the improved benefits offered by the Lunula Laser system, and were the first to bring it to the UK in the autumn of 2012. With only two systems in the UK, the London Nail Laser Clinic is well positioned to become the centre of excellence for all foot related issues.